Topic: 5.1 Research culture

“Prioritise self-care: just do the next right thing for you”

Feeling overwhelmed or isolated in your research? Jane Thakoordin and Talitha Charlick from Pause@Uni share practical self-care strategies, such as grounding techniques and gratitude journaling, and introduce their confidential drop-in service offering wellbeing support for PGRs.

“Rest is not optional”

In this last post for 2025, Georgina Hardy, PGR Development Manager in Libraries and Learning Resources, celebrates the Christmas break as a rare chance to rest. Make the most of this time to recharge, supporting both your wellbeing and your research.

The struggle for citation justice

Following recent media controversy, Judith Hegenbarth, Head of Research Skills in Libraries and Learning Resources, explores the growing movement for citation justice, why diversity in references matters, and how small changes can strengthen research integrity.

Standing Firm in Power and Pride: Reflections of a Black Postgraduate Researcher

In this powerful Black History Month reflection, Queenie Nwariaku, a Black PGR in the School of Government, shares her journey of finding voice, pride, and community in academic spaces not built with them in mind.

Spotlight on the RDF: 5.1 Research culture

In one of our occasional series of “Spotlight on…” posts, we take a closer look at a specific descriptor from the RDF. Each one of the thirty-two descriptors in Vitae‘s Researcher Development Framework (RDF) is a characteristic of an excellent researcher, and we’ll be looking at how UoB PGRs can develop these characteristics.

New home, familiar vision

Welcome to the new home of the UoB PGR Development blog - continuing to support UoB PGRs in their personal and professional development.