PGR Development Blog
Supporting postgraduate researchers to reflect, grow, and thrive.
“Prioritise self-care: just do the next right thing for you”
Feeling overwhelmed or isolated in your research? Jane Thakoordin and Talitha Charlick from Pause@Uni share practical self-care strategies, such as grounding techniques and gratitude journaling, and introduce their confidential drop-in service offering wellbeing support for PGRs.
2026: we will be stronger together
In this first post of 2026, Georgina Hardy, PGR Development Manager in Libraries and Learning Resources, reflects on the importance of community in research and encourages you to strengthen existing connections and build new ones. She highlights how collaboration and shared experiences can help everyone thrive in the year ahead.
“Rest is not optional”
In this last post for 2025, Georgina Hardy, PGR Development Manager in Libraries and Learning Resources, celebrates the Christmas break as a rare chance to rest. Make the most of this time to recharge, supporting both your wellbeing and your research.
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Explore the domains and descriptors of the Researcher Development Framework
- 1.1 Development-focussed
- 2.3 Information and data literacy
- 2.4 Digital and technological capabilities
- 3.4 Open research
- 4.1 Communication
- 4.2 Research outputs
- 4.5 Teaching and learning
- 5.1 Research culture
- 5.6 Networking
- Research Communities
- Research: Engagement and impact
- Research: Knowledge and practice
- Research: Research management
- Researcher
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