Topic: Month: January 2026
“Prioritise self-care: just do the next right thing for you”
Feeling overwhelmed or isolated in your research? Jane Thakoordin and Talitha Charlick from Pause@Uni share practical self-care strategies, such as grounding techniques and gratitude journaling, and introduce their confidential drop-in service offering wellbeing support for PGRs.
2026: we will be stronger together
In this first post of 2026, Georgina Hardy, PGR Development Manager in Libraries and Learning Resources, reflects on the importance of community in research and encourages you to strengthen existing connections and build new ones. She highlights how collaboration and shared experiences can help everyone thrive in the year ahead.